Welcome to Tina Hare Therapies
Hello, I’m Tina👋🏼,
I’m an Integral Eye Movement Therapy (IEMT) and Cognitive Hypnotherapy practitioner, with over 9 years experience as a therapist.
I know that approaching someone for help for yourself or for teenager can be a big step and rather daunting.
Whatever the issue, I am here to help, not judge.
On my webpage you can find information about how I work with my clients to overcome many different issues through the use of IEMT and Cognitive Hypnotherapy.
These are quick, subtle therapies, where significant change can be created literally ‘in the blink of any eye’.
You don't just have to struggle on with your problems
Feeling unhappy, stressed or anxious can be extremely difficult and effect a person’s quality of life.
We can try our very best to resolve it but there isn’t always any easy solution.
But you’re not on your own with this…
Therapy can help to release difficult emotions and enable you to see things from a different perspective, allowing feelings of calmness and peace
The tools I use shift the unconscious process’s causing issues and difficult feelings, enabling a new approach to situations and life’s challenges.
How wonderful does that sound!?
Low mood and low self-esteem
Anxiety and stress
Fears and phobias
Eating Concerns
Trauma and
panic attacks
Parent-Child relationships
Autism and ADHD
Friendship Issues
Positive change can be made
I can help make lasting change in your life, allowing you to get the most out of it…..to flourish!
Our lives are precious, and I am committed to helping you to live life to your highest potential.